Today I went out on a walk with my Thursday morning walking group after an undocumented bike ride to Daisy Café & Cupcakery to meet the group there. After the walk, one of the hosts bought each of us a cupcake - I had a pumpkin and caramel creme cupcake, and it was good. Also experimented with drinking a NOS before my bike ride out there, which seemed to increase my energy. My muscles are also developing as I'm able to ride farther and faster than before. And hills are less taxing. Then I captured a piece of my ride home (forgot to start the mapmyride workout until part way through, and then later on my battery died on my iPhone, lol).
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